What you'll learn from this course

How to build your own resilience
How to build organisational resilience
Stress management techniques
How to cope with setbacks
Support systems available
Advice for business leaders

Lessons in this course

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About the trainer

Alan Lyons, Chartered Psychologist, C. Psychol., Ps.S.I., KinchLyons

Alan Lyons is a managing partner at KinchLyons, where he uses psychology to drive business success. As a business psychologist, bestselling author, and leadership coach, Alan helps individuals and teams build resilience through emotional intelligence, mental toughness, and disciplined execution. He’s a chartered coaching psychologist and founding member of the Society for Coaching Psychology.

In his Resilience Masterclass, Alan teaches practical strategies to strengthen mental toughness and enhance performance.

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The views expressed by our trainers are their own, and do not necessarily reflect those of CMG
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